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Muay Thai or Thai boxing is a martial art classified as kickboxing. It is an ancient and very popular discipline in Southeast Asia.
This sport can be practiced from an early age and requires great dexterity. The technicality of the movements makes this sport very interesting for people who want to practice regular physical activity.
Both a sport and an institution, Thai boxing finds its origins in Asia where its very old popularity is not limited to Thailand. It extends to Laos, Cambodia, Burma before reaching Europe and France around the 80s.
Thai boxing uses fists, elbows, knees, feet, shins and clinch.
This discipline imposes respecting certain rigorous rules in order to face the “test of the ring” with the maximum chance of success and the minimum risk of accident.
The practice of this sport allows everyone to control their aggressiveness, their emotions, to develop solid physical and moral qualities. It is a school of courage and humility.